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Skin color is determined by the amount and type of melanin, the pigment in the skin.Dark skin (melanin) protects against ultraviolet light; this light causes mutations in skin cells, which in turn may cause skin cancers. Light-skinned persons have about a tenfold greater risk of dying from skin cancer under equal sunlight exposure. Furthermore, dark skin prevents radiation of UV-A rays from destroying the essential folic acid, derived from B vitamins. Folic acid (or folate) is needed for the synthesis of DNA in dividing cells and folate deficiency in pregnant women are associated with birth defects.
While dark skin better preserves vitamin B, it can also lead to vitamin D deficiency at higher latitudes which in turn can cause fatal cancers affecting the colon, lung and prostate. Dark-skinned people are also at higher risk for rickets, cardiovascular disease, diabetes and multiple sclerosis.
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